Work With Us
COHORT
PROGRAMS
During these multi-week programs, you will pay close attention to your energy. You’ll notice those places where you are giving too many f**** and learn how to identify the appropriate amount of f**** and sometimes yes that number will need to go to zero.
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You’ll experience structured personal and group reflections. Some programs also include 1-on-1 time with Nydia so you can really dig deep on those energy narratives that it is time to let go of and replace.
ORGANIZATIONS & TEAMS
What if you had the opportunity to uniquely resource yourself and others? What if you had the energy to imagine & create the better organizations and systems we deserve AND maintain your personal well-being? To care both deeply and lightly.
The Energy Takeback offers engagements of different depths and lengths based on the needs of your team. We partner with you to identify what will resource your team most.
1-ON-1
COACHING
What do you want to unlock for yourself?
We will start with that question as we partner to identify a coaching plan based on your goals. We can work together for 3 to 12 months depending on the outcomes you are working towards. Your lived experiences have all the information you need to grow. Let’s unpack them together.